Labels

Tuesday, July 14, 2015

21 Day Fix Chili

Ingredients 1 lb lean ground turkey 1/2 chopped onion 1 green pepper chopped 1 can diced tomatoes, low sodium or fresh chopped 1 large can of low sodium crushed tomatoes 1 can chili beans 1 can light kidney beans 1 can black beans 1/2 cup frozen sweet corn 1 can puréed pumpkin (not pie filling) 1 tsp minced garlic 1 tbsp chili powder ( or to your heat liking) 1/2 tsp cumin Place all in crockpot on low for 4-6 hrs, serve with shredded cheddar and plain Greek yogurt (optional)

No comments:

Post a Comment